"These sessions have totally transformed my body.  I used to struggle with lower back pain and just generally feeling really achy.

Rebecca's calm, clear instructions make the class so accessible and it's often the highlight of my week.  I would recommend the classes to everyone".  Abbie, 37

*****

“I have attended Rebecca’s classes in Chapeltown for a year and I find it has helped enormously with my painful joints and keeping supple in my late sixties.

Rebecca pitches her classes for all levels so there is no sense of competition, instead it is about assessing your own body and working to improve your range of movement. Pilates with Rebecca is a very enjoyable experience in a good location”.  Diana, 66

*****

"I'm a convert!!!  My range of movement & suppleness has definitely improved & I always sleep well following a session of Pilates - certainly recommend it."

"Pilates really helps me to destress and relax, especially after a stressful day at work.  Really enjoying the classes."

*****

"Varying levels of difficulty for each move is demonstrated by Rebecca, which is very helpful and doesn’t put pressure on you as an individual to keep up with more experienced others."

*****

"Balance and flexibility improving after 4 sessions."

"More relaxed, my flexibility is improving."

"Definite improvement in my range of movement in back, hips, shoulders & neck."

"Relaxes tense muscles and improved flexibility."

"Great night's sleep afterwards."

"Lovely friendly class."

"General feeling of wellbeing."

"Love Rebecca's calming aura."

"It's a good way for me to take time out for myself."