Want to feel happier or move more?

Then you are in the right place!

Hi, I am Rebecca from Pilates & Wellness by Rebecca Anne.

I help you move more or feel happier by sharing my knowledge and passion of Pilates, mindfulness, reflexology and positive habits.

Please take a look around to find out how I can help you...........

Pilates classes Chapeltown, Sheffield, S35.

Pilates is a full body workout. It involves low impact exercises comprising of small controlled movements that enhance your balance, core strength, mobility, flexibility and even mood.

Here are some of the benefits of Pilates:

Improves overall wellbeing
Reduces aches and pains
Improves posture and balance
Reduces stress
Improves sleep
Increases muscle strength and tone

Classes take place:

Saturday mornings - 09:30 - 10:30

Wednesday evenings - 19:15 - 20:15

At the Chapeltown Karate Club, 4 Burncross Road, Chapeltown, S35 1SF

(Located above the Post Office).

Please note: Booking is essential. No walk-ins and please bring your own mat.

BOOK

Class features

Friendly and fun classes

Community based

Suitable for ALL levels

Themed classes each week for variety

Experienced instructor

Fully qualified and insured

Emergency First Aid qualified

Pilates Testimonials

Here's what class participants have to say........

"I'm a convert!!! My range of movement & suppleness has definitely improved & I always sleep well following a session of Pilates - certainly recommend it."

"Pilates really helps me to destress and relax, especially after a stressful day at work. Really enjoying the classes."

"Balance and flexibility improving after 4 sessions."

"More relaxed, my flexibility is improving."

"Definite improvement in my range of movement in back, hips, shoulders & neck."

"Relaxes tense muscles and improved flexibility."

"Great night's sleep afterwards."

"Lovely friendly class."

"Varying levels of difficulty for each move is demonstrated by Rebecca, which is very helpful and doesn’t put pressure on you as an individual to keep up with more experienced others."

"General feeling of wellbeing."

"Love Rebecca's calming aura."

"It's a good way for me to take time out for myself."