Health and Wellbeing articles

I share my knowledge and experience through writing regular articles for local publication
Around Chapeltown

Check out the following links to the digital copy of the magazine to read the following articles:

How to beat overwhelm! Page 60

February edition: Around Chapeltown

All about Stress and What to do about it! Page 54

April edition: Around Chapeltown

Morning Mindset

June edition: Around Chapeltown

Understanding Mindfulness

August edition: Around Chapeltown

Understanding Mental Health: A Reflection for World Mental Health Day Page 65

October edition: Around Chapeltown

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Pilates & Wellness by Rebecca Anne